Panasonic NNGD469MEPG Instrukcje Operacyjne Pobierz pdf (Strona 31)

En-29

English

Vegetables

Added water

Very water-rich vegetables such as tomatoes,

courgettes, aubergines, frozen vegetables for

ratatouille, mushrooms, spinach, endives,

lettuce, onions, most fruits, etc., to which little

or no water should be added, since

microwave cooking uses the water contained in

the foods naturally.

Fairly water-rich vegetables, to which 100 ml -

9 to 10 tbsp of water should be added, to cre-

ate the steam which cooks the vegetables and

prevents dehydration:

cauliflower, leeks, broccoli, brussels sprouts,

fennel, carrots, celeriac, asparagus, dwarf

beans, potatoes, cabbages, turnips,

artichokes, etc.

Vegetables containing relatively little water, to

which 13 to 15 tablespoons of water should be

added to encourage hydration: peas, broad

beans, runner beans, French beans.

In all cases: vegetables must be cooked on

1000 W power (except for whole cauliflowers)

and must not be salted before cooking, but

after. This is because the salt absorbs the nat-

ural moisture of the vegetable and

encourages dehydration.

Where possible, cut the vegetables into even

sized pieces. It is important to place the

vegetables in an adequate sized container.

Cover the container with a lid or pierced cling

film. Large containers are preferable to narrow

and high ones. When using the auto program,

turn at beep.

REMEMBER to use Vegetables

Autoprogram for most fresh vegetables

(apart from those marked with a star in

below chart). See page EN-13 of your

Operating Instructions for details.

Vegetables Fresh Frozen

Artichokes:

- whole

- hearts

11 - 12 –

10 - 12 13 - 16

Asparagus* 10 - 12 14 - 15

Aubergines 9 - 11 –

Beetroot* 18 - 20 –

Chinese Leaves 8 - 10 14 - 15

Broccoli 8 - 10 13 - 15

Mushrooms 9 - 10 13 - 15

Carrot:

- round slices

- strips

10 - 12 13 - 15

12 - 14 –

Fennel:

- whole cut in half

- thin cut

12 - 14 –

17 - 20 –

Fresh/frozen vegetables manual cooking charts - use max power (1000 W)

For 500g (time in minutes)

*We do not recommend cooking with the Auto menu for these vegetables.

Vegetables Fresh Frozen

Cabbage* 12 - 14 –

Brussels sprouts 10 - 12 13 - 15

Cauliflower 10 - 12 13 - 15

Boule celery 9 - 11 –

Celery* 15 - 17 –

Courgettes 8 - 10 13 - 15

Endives 12 - 14 18 - 20

Spinach:

- Chopped

- leaves

– 12

9 - 10 13

Peas* 20 16 - 18

Mange-tout peas 10 - 12 –

Broad beans 16 - 19 18 - 20

Thin sliced leeks 12 - 14 15 - 16

1 2 ... 26 27 28 29 30 31 32 33 34 35 36 ... 200 201

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GENIUS 1100 NN-N688	Bedienungsanleitung Panasonic GENIUS 1100 NN-N688 User Manual, 56 Seiten
GENIUS 1100 NN-S588	Bedienungsanleitung Panasonic GENIUS 1100 NN-S588 User Manual, 56 Seiten

Panasonic NNGD469MEPG Instrukcje Operacyjne Strona 31

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Panasonic NNGD469MEPG Instrukcje Operacyjne Strona 31

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